Shame post

I’ve always wondered what it’s like not having a feeling of shame. Have you? I have always wondered, is there actually people who don’t feel shame?

when I feel shame, I don’t make eye contact. I avoid talking, because if I do I can’t control my anger or emotions. I always tend to shut down and I start to form a panic attack.

I would like to know what things can cause shame and why it effects us so much. I have learned that everyone feels shame, and everyone deals with it differently.

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