I’ve always wondered what it’s like not having a feeling of shame. Have you? I have always wondered, is there actually people who don’t feel shame?
when I feel shame, I don’t make eye contact. I avoid talking, because if I do I can’t control my anger or emotions. I always tend to shut down and I start to form a panic attack.
I would like to know what things can cause shame and why it effects us so much. I have learned that everyone feels shame, and everyone deals with it differently.